Nutrimost - Day 45 - No Triggers Found Yet

Calorie Target = 2600

Your Weight Set Point = 178.6

Todays Weight = 178.0

At this point I guess I am doing okay. My doctor said it would be natural to gain a little weight. Honestly I couldn't really eat all of the calories I was supposed to. I think I finished at like 2300 or so. I am excited that I am staying close to my weight set point and that I get to eat a lot of calories. I am thinking that the alcohol may not have been a good idea the last night. I kind of feel like shit. And I drank more than I wanted to. The gig was so much more fun while drunk. :)

I will try to keep an eye on that, though, I am going out to my mom's tomorrow and will probably have a glass of wine (or two). 

Todays Food Totals

  • Generic - Pork Stir Fry Strips, 12 oz raw - 480 Calories
  • Birds Eye - California Blend Vegetables, 1 cup - 25 Calories
  • Trader Joes Frozen Turkey Burger-no Bread - 1 Turkey Patty (Burger), 1 cooked - 180 Calories
  • Generic - Red Cabbage Leaf, 2 leaf - 14 Calories
  • Cucumber - Peeled, raw, 100 g - 12 Calories
  • Tomatoe - Medium, 2 raw - 44 Calories
  • Oil - Olive, 0.5 tablespoon - 60 Calories
  • Gee's Homemade - Sauted Mushrooms & Onions, 1/2 cup - 36 Calories
  • Trader Joe's - Coconut Oil, 1.5 tbsp/ 1/2 oz - 180 Calories
  • Chicken - Breast, meat only, cooked, roasted, 250 g - 413 Calories
  • Homemade - 1/4 lb Hamburger Patty, 1 patty - 178 Calories
  • Red Wine - Pinot Noir, 7.5 oz. - 188 Calories (almost 2)
  • Homemade - Gluten Free Chocolate Cake, 0.8 Piece - 274 Calories
  • Generic - Dark Chocolate Peanut Butter Cups - Homemade, 1 cup - 131 Calories
  • Bananas - Raw, 1 large (8" to 8-7/8" long) - 121 Calories
  • Total Calories - 2336