My NutriMost Experience
Not gonna lie steak day was rough. I made it through it though and guess what... I am back on track. I lost 3.8 pounds overnight. WHA? I think there maybe some scale issues here. So I changed the batteries and jumped on again. SAME! Looked at myself in the mirror for missing appendages... all there! I stepped on and off the scale like 4 times... SAME!
I am going to go ahead and mark down my new weight. I can't help but to smile. I can't help but to be happy. I am trying to stay calm and zen but I can't help myself. I am on my way to my goal again. I love it when a good plan comes together. If I lose another 3 pounds, I will be entirely satisfied. However, if I make it to my goal, I will be the proudest of myself that I have been since little league or something. I can't remember the last time I felt this good about a personal accomplishment. It's like, all the hard work IS paying off. It also is good to know that I CAN do good for my body if I put my mind to it.
I am still really ready to start eating more food, however, NOW I am recharged and I think I have enough will power to get me through the rest of Phase 2.
Day 34 Stats
Goal Weight: 175
Today's Weight: 182.8 WHA?
Weight Loss Formula 3 x's daily:
extra .25 ml
extra .25 ml
Daily drink w/Embedded Resonant Frequencies (Detox & Hormone):
Coffee, water= 4 Calories
Scallops, spinach, orange = 250 calories.
Chicken , radishes, strawberries = 300 calories.
I read my affirmations in the mirror and upped my water to drink 72 oz. of water.