Nutrimost - Day 24 - B Vitamins Where Have You Been?

My NutriMost Experience

So I wish I had known that I could take B Vitamins earlier. I took a B-50 complex mega multiple and I had a lot more energy all day. I also noticed that I wasn't really even hungry today. Not that I am starving or anything on a regular basis, but I wasn't really even hungry at lunch time. At dinner time I was ready to eat, but I wasn't like famished.

I had a couple of Zevia sodas today. We had some left over, from the Fourth of July, and I was craving a bubbly drink. Technically, I was craving a beer, and the Zevia was a relatively good substitute sans the alcohol. I think the first thing I am going to do after this diet is get a Long Bow from Home Delivery Pizza.  

Day 24 Stats

Goal Weight: 175

Today's Weight: 190.0

Weight Loss Formula 3 x's daily:

am:

midday

pm:

Daily drink w/Embedded Resonant Frequencies (Detox & Hormone):

Today's Meals

BREAKFAST

Coffee = 4 Calories

LUNCH

Fish, cucumbers, and an orange =  230 Calories

DINNER

Beef, Lettuce, and an apple = 280 Calories

I read my affirmations in the mirror and continued to drink 64 oz. of water.