Nutrimost - Day 23 - My Weekly Setback

My NutriMost Experience

It's monday after a gig weekend. I gained a little. I am exhausted, and my legs are really sore from hopping around on stage. Also it was Arts-fest weekend so the bars were packed. I definitly sweat my ass off, and probably yanked myself out of fat burning mode. 

This was inevitable, and totally expected. All I can do is just move forward and accept it. 

Day 23 Stats

Goal Weight: 175

Today's Weight: 190.8

Weight Loss Formula 3 x's daily:

am:

midday

pm:

Daily drink w/Embedded Resonant Frequencies (Detox & Hormone):

Today's Meals

BREAKFAST

Coffee = 4 Calories

LUNCH

Beef, asparagus and an orange =  300 Calories

DINNER

Chicken, onions and strawberries = 200 Calories

I read my affirmations in the mirror and continued to drink 64 oz. of water.