Nutrimost - Day 18 - On track to reach the 20 pound mark

My NutriMost Experience

It's lunch time and I am not even hungry. I must be back in the fat burning zone. I am going to eat any way cause I won't get a chance to eat again until dinner. Stupid work. 

I am so glad I am sticking with this program. Everyone I talk to says they notice an obvious difference in my appearance and my attitude. A co-worker said I seem like I am in a really good mood. I feel normal, so maybe I have just raised the bar for my emotional state of being. I also feel more zen about everything, which is cool because I have been trying to achieve that for a while now. 

Day 18 Stats

Goal Weight: 175

Today's Weight: 192.6

Weight Loss Formula 3 x's daily:

am:

midday

pm:

Daily drink w/Embedded Resonant Frequencies (Detox & Hormone):

Today's Meals

BREAKFAST

Coffee and a tea = 4 Calories

LUNCH

Scallops, onions and an orange = 300 Calories

DINNER

Cod, Spinach and an orange = 300 Calories

I read my affirmations in the mirror and continued to drink 64 oz. of water. I also took 2 shots of apple cider vinegar to aid in digestion. For an article explaining the health benefits of apple cider vinegar click here