Nutrimost - Day 16 - Plateau Broken!

My NutriMost Experience

I would say the coconut oil worked. I woke up today down 1.5 pounds. I stil haven't gone under my lowest weight yet, but I think I will tomorrow. After each meal today, I took a shot of apple cider vinegar. It is supposed to help aid in digestion. 

My fat stat supplements came in today to so I picked them up. I will start taking one after each meal. I will report back tomorrow. I still have a long way to go to reach my goal. 20 pounds to be exact. But I feel like today is sort of a milestone of sorts. I was able to break out of a stall, and I even though I have been frustrated the past couple of days, I feel like I am back on the right track. 

I did an unofficial weigh in tonight and I have a feeling that tomorrow is going to be a good day. 

On a side note I have been sleeping really well lately. I have been sleeping like all the way through the night and waking up early with tons of energy. 

Day 6 Stats

Goal Weight: 175

Today's Weight: 195

Weight Loss Formula 3 x's daily:

am:

midday

pm:

Daily drink w/Embedded Resonant Frequencies (Detox & Hormone):

Today's Meals

BREAKFAST

Coffee and a tea = 4 Calories

LUNCH

Bison. lettuce, and an orange = 218 Calories

DINNER

Fish, cucumbers and strawberries= 300 Calories

I read my affirmations in the mirror and continued to drink 84oz. of water.