Nutrimost - Day 10 - Back in the zone

My NutriMost Experience

Today was better than yesterday and I lost like 1.5 pounds since yesterday. The energy drops helped today big time. I wasn't tired at all, and I wasn't really all that hungry. It seems like my body likes fish. When I eat fish I do better on this diet. So far every time I eat beef, I have the smallest weight loss. When I eat fish I lose the most. I feel the least hungry when I eat oranges as my fruit.

The fourth of july is coming up soon. I have no idea how that is going to go. Every year we have multiple parties to go to. I hope I can stave off temptation. 

Day 10 Stats

Goal Weight: 175

Today's Weight: 198.2

Weight Loss Formula 3 x's daily:

am:

midday

pm:

Daily drink w/Embedded Resonant Frequencies (Detox & Hormone):

Today's Meals

BREAKFAST

Coffee and a tea = 4 Calories

LUNCH

Wild Cod and 2x tomatoes = 218 Calories

DINNER

Scallops, lettuce and an orange = 300 Calories

I read my affirmations in the mirror and continued to drink 84oz. of water.